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So many mothers are wondering about how to manage screen time. It’s true, it’s a modern day issue that has left us confused, worried and even feeling guilty as we grapple our way through not knowing if we’re doing the right or wrong things. “how much screen-time time should my child be having?” “Does it… Continue Reading
Does all your thinking, planning and the crazy to-do list can have you feeling really drained? Do you somehow feel disconnected and not quite yourself? Maybe you’ve put your own needs aside so much that you don’t even know how you really feel anymore? This level of disconnection is so common when we’re so busy… Continue Reading
What if one of the most effective ways to reduce your child’s tantrums was right under your feet? Would you want to know what it was, and use it? Heaven, YES! Well, it seems some research has been happening on the neurohormonal & physiological effects of this technique. The results are just what every mama… Continue Reading
We want to reconnect you with a powerful Truth about The Ancient Power of Circle. As a society, we have lost the most important secrets to women’s health, vitality, and empowerment. But luckily the Truth prevails (it always does). Circle is a powerful tool that supports feminine rising, empowerment, connection, health, transformation, and transition. When… Continue Reading
In my work over the years with mamas, I’ve often found myself in tears as I’ve heard how hard we are on ourselves. I’ve heard mothers just beating themselves up so much for what they think they’re getting wrong. I was even holding space for a group of women recently, and this, once again, was… Continue Reading
I recorded this short audio (4 minutes) to give you my GOLD when it comes to dealing with the mental load many mothers carry. I know you’re in the trenches waist high in the demands of a busy mama life with so much to do and so many places to be. So many mothers I… Continue Reading
You’re always giving to the kids. Your to-do list is a mile long, but what about YOU? If you don’t find simple ways to get you smiling and excited then the kids suffer from your unhappiness. In this video Maria shows you a simple tool to use with your kids- so everyone gets their needs… Continue Reading
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