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Are you feeling it mama? The intensity of this time we are in, the pressure to make decisions we never anticipated, the challenging of our own belief systems, relationships, what we thought life would look like for us and our family? This can be such a tense time, and yet we are being called to… Continue Reading
I want you to have the experience of feeling deeply held through this. I want you to really know the depth of a mother’s love for YOU, for that little girl in you who aches to be held and touched and sung to and rocked and soothed and adored. I want you to cultivate a… Continue Reading
I don’t want you to worry about me. about my cancer diagnosis. about you. about your children. about things getting out of control. about ANYTHING. WHY? because worrying is useless. it doesn’t speed things up or make things better. In actual fact it can make things worse. But its normal to worry, right? Yes! we… Continue Reading
With having a major health challenge lately, this quote couldn’t be more true. When we have uncertainties and worries we can choose to have these emotions AND AT THE SAME TIME become aware of the coexistence of beauty and pleasure and peace in the NOW. Anyhow this is what I’m practising. HOW? By asking… Continue Reading
My friend Mandi who has a nine week old was sharing with me how she’s already noticing her baby boy’s unique personality. She’s noticing how he loves to have a chat with lots of face to face and hates to miss out when the other members of the family are chatting without… Continue Reading
I was recently interviewed by Susana Frioni from ‘Selfish for 27 days’. It felt vulnerable to share my personal and mama journey. Yet at the same time liberating. Here’s how it went: Deep and Meaningful From breakdown to breakthrough, what was this moment for you? The defining moment that changed e-v-e-r-y-t-h-i-n-g. It was when my first child… Continue Reading
Want some of that spirited ENERGY that your baby or child has? Those shiny eyes? That in-the -moment-ness? YOU CAN HAVE IT Our children show us how to get out of our heads and come home to our bodies. AND how to connect with a natural source of energy…. nature. It’ll have you relaxed, smiling… Continue Reading
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