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Are you feeling it mama? The intensity of this time we are in, the pressure to make decisions we never anticipated, the challenging of our own belief systems, relationships, what we thought life would look like for us and our family? This can be such a tense time, and yet we are being called to… Continue Reading
Do you feel like there is so much to DO? Do you say to yourself “If only I HAD MORE TIME?” Did you know that the ONE thing your baby wants, needs and craves more than anything else is a healthy connection with you? Yes its not what you DO its how you BE with your… Continue Reading
I love how every day we get to start again. We can choose to do the same things or do things differently. We have the power. Jenny (left image) chose to forget about schedules and worries about sleep. She didn’t let being a single mother stop her. She decided to make her day fun for… Continue Reading
Last week we talked about what to do if you are feeling that scarey-out-of-control mother overwhelm. We touched on what we can do in-the-moment to feel more in control, calmer and supported. But what if the overwhelm keeps building and you feel like you just can’t cope? You might find yourself crying easily, worrying a… Continue Reading
Do you feel like there are multiple stresses in your life …..pushing you further and further into psycho-land / panic/ I-want-to-hide-under-the-doona freak-out!/ I’m not coping………help meeeeee!!!!!??? I know this desperate place. It can be so freakin scarey and out-of-control! It can make you want to cry, sob, scream, run away, shut down, eat more or… Continue Reading
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