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Are you feeling it mama? The intensity of this time we are in, the pressure to make decisions we never anticipated, the challenging of our own belief systems, relationships, what we thought life would look like for us and our family? This can be such a tense time, and yet we are being called to… Continue Reading
This meditation is designed to accompany the ‘Panic to Power’ package, and is suitable for any mama experiencing stress or anxiety. It uniquely helps you access the wisdom of your body through gentle movement as well as through stillness for greater results. It’s infused with gentle yet powerful techniques currently used by experts in the… Continue Reading
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