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Life in the Chrysalis and How to Support Yourself Through It

Are you feeling it mama? The intensity of this time we are in, the pressure to make decisions we never anticipated, the challenging of our own belief systems, relationships, what we thought life would look like for us and our family? This can be such a tense time, and yet we are being called to… Continue Reading

MAMA MEDITATIONS

Meditation is a training of the brain. It changes the way we view our lives and show up in the world. It helps us get amazing results in vitality of the body, clarity of the mind, emotional buoyancy and spiritual connectedness. Overall it increases our capacity for real happiness and authentic Joy. The secret to… Continue Reading

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